Revision and Relaxing

When the revision period starts, this is an opportunity for me to test my knowledge on everything I have learnt, and identify any gaps in my current understanding. In the past I may have dreaded the revision period due to the natural stresses that exams can cause, but now I am more relaxed which mainly comes down to giving myself regular breaks when revising and rewarding myself daily for hard work. A typical revision day for me involves treating my day as if I am going to university. I start revising around 9am until 6pm, taking regular breaks when needed. I first start with the most difficult module, as I feel mentally fresh at the start of the day, and continue with other modules later. In general, I find studying 2 modules a day to be optimum for myself although other people may find this to be different.

Image 1: This is an example of a study area at QMUL which gives a more relaxed environment for studying.

Image 1: This is an example of one of many study areas at QMUL which I use to study.

Once I have finished revising for the day, I always make sure to reward myself. Psychologically, this makes me feel much better about revising because I always know I will have time for myself if I work hard. Therefore, I am more likely to be focused entirely on revision when studying, and completely switch off from studying mode when having fun. Another reason why I always reward myself is that this gives my mind a chance to relax. I like to think of my mind as a funnel which I fill with information, but there is only so much information I can absorb and process. In this case, feeling overwhelmed would be equivalent to the funnel overflowing, while having time to relax would be the funnel emptying so that next time I am ready to absorb new information. If I could share my top 3 tips when it comes to revising I would say the following:
1) Always try to make your study notes easily accessible
2) Always try to keep your study area tidy – Think “Clear desk, clear mind”
3) As long as you tried your best there is nothing more you can do when it comes to revising.

Image 1: Don't forget to relax as well !

Image 2: Don’t forget to relax!

Revision is meant to challenge you and ensure you are well prepared for an exam. It is also completely normal to feel stressed at times.  Why not try rewarding yourself more next time? You may even be surprised to find you actually study better and more efficiently as well. Evidence has actually shown that having time for yourself especially when revising, could increase your ability to retain information!

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